Author Interview: Sherry Richert Belul I interview wellness authors to find out what makes them tick, and why they write the books they do. At the beginning of the
Book Review: Run Through Barriers by Clint Adam Lovell In his nonfiction book, Run Through Barriers: How overcoming obstacles to running will transform your health, boost your energy, and rewind
No Time to Meditate? Try a “Microhit” of Mindfulness Research shows the power of mindfulness meditation. But many people believe they don’t have time to meditate. Could brief periods of
BIBLIOGRAPHY FOR: “No Time to Meditate? Try a “Micro-hit” of Mindfulness” These are the sources referenced in my post “No Time to Meditate? Try a ‘Microhit’ of Mindfulness.” Basso, Julia
Author Interview: Kim Colegrove I interview wellness authors to find out what makes them tick, and why they write the books they do. Kim Colegrove, another Mango author, and I
Author Interview: Lynda Allen I interview wellness authors to find out what makes them tick and why they write the books they do. Lynda Allen regularly attends the weekly Mango
Author Interview: Polly Campbell I interview wellness authors to find out what makes them tick and why they write the books they do. I met Polly Campbell, another Mango Publishing
Book Club Kit for Depression Hates a Moving Target I’m beyond honored when a group chooses to read my running and mental health memoir, Depression Hates a Moving Target: How
Mental Health Music Video: Run with My Troubles WELCOME to the WORLD PREMIERE of Jason Didner’s “RUN WITH MY TROUBLES!” For the first 24 hours, nitasweeney.com is the only outlet
54 Running Books I Love, Plus 1 This is an incomplete list of the running books I love in no particular order. There are more, but this is a good
