GUIDED BODY SCAN MEDITATION
As promised in Make Every Move a Meditation,
here is an audio recording of Nita leading a guided body scan meditation.
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Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
© 2024 Nita Sweeney. All Rights Reserved. Columbus, Ohio USA.4
