IN THE NEWS

IN THE NEWS

IN THE NEWS

Media across the world seek out Nita Sweeney for interviews about her running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, the writing journal she coauthored, You Should Be Writing, her upcoming how-to book, Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight, her writing and meditation journey, and the benefits of exercise in treating depression and other mood disorders. Nita guest blogs about running, writing, meditation, mental health, and pet care, and is a popular podcast guest.