Award-winning author. Meditator. Ultrarunner.

Mental health advocate. Dog mom.

Nita-Slider-Scarlet-crop-for-mobile-elementor

Award-winning author. Meditator. Ultrarunner.

Mental health advocate. Dog mom.

Three Tools for Happier Healthier Mind

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Award-winning wellness author Nita Sweeney writes, runs, meditates, and lives in Columbus, the heart of Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Her running and mental health memoir was released in 2019, the writing journal she coauthored with Brenda Knight in 2020, and her third book, in 2022, all by Mango Publishing.

Three Tools for Happier Healthier Mind

Sign up here for “Nita’s News” without downloading the ebook.


Award-winning wellness author Nita Sweeney writes, runs, meditates, and lives in Columbus, the heart of Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Her running and mental health memoir was released in 2019, the writing journal she coauthored with Brenda Knight in 2020, and her third book in 2022, all by Mango Publishing.

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Nita's Events

Nita Sweeney’s Classes and Appearances
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Nita’s Blog

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In the News

Media Coverage of Nita and Her Books
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