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FREE eBook: Three Tools for a Happier, Healthier Mind
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Author, Meditator, Runner | Columbus, Ohio
Author, Meditator, Runner | Columbus, Ohio

Award-winning author. Meditator. Ultrarunner.

Mental health advocate. Dog mom.

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Award-winning author. Meditator. Ultrarunner.

Mental health advocate. Dog mom.

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Now Available!

NITA’S NEXT BOOK

Make Every Move a Meditation:

MINDFUL MOVEMENT FOR MENTAL HEALTH, WELL-BEING, AND INSIGHT
MENTIONED IN THE WALL STREET JOURNAL!

PREORDER NITA’S NEXT BOOK!

Make Every Move a Meditation:

MINDFUL MOVEMENT FOR MENTAL HEALTH, WELL-BEING, AND INSIGHT
MENTIONED IN THE WALL STREET JOURNAL!

AWARD-WINNING MEMOIR

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About the Book
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Three Tools for Happier Healthier Mind

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ABOUT NITA SWEENEY


Award-winning wellness author Nita Sweeney writes, runs, meditates, and lives in Columbus, the heart of Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Her running and mental health memoir was released in 2019, the writing journal she coauthored with Brenda Knight in 2020, and her third book, in 2022, all by Mango Publishing.

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AWARD-WINNING MEMOIR

Depression Hates a Moving Target - Final cover small
About the Book
FREE eBOOK

Three Tools for Happier Healthier Mind

Sign up here for “Nita’s News” without downloading the ebook.

ABOUT NITA SWEENEY


Award-winning wellness author Nita Sweeney writes, runs, meditates, and lives in Columbus, the heart of Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Her running and mental health memoir was released in 2019, the writing journal she coauthored with Brenda Knight in 2020, and her third book in 2022, all by Mango Publishing.

Read More
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In the News

Media Coverage of Nita and Her Books
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Scott Douglas
“Nita’s brave, honest book imparts hard-won lessons on using running to combat depression.”Scott Douglas, Author of Running Is My Therapy
Lee Martin
“Nita Sweeney’s Depression Hates a Moving Target is a gallant new memoir about persistence in the face of long odds. Nita not only found a way to survive crippling depression, she created a way to thrive. Come along on this inspiring journey.”Richard C. Davis, Ph.D., B.C.N. Psychologist & Brain Trainer
Richard C. Davis
“I highly recommend Nita both as a gifted writer and an aspiring writing teacher. As a writer, Nita always amazes me with how she takes the (often poetic) details of her life and weaves them into a prose that sings and resonates.”National Endowment for the Arts Fellow in Creative Writing and Hemingway Award winner
Shannon Jackson Arnold
“Nita Sweeney’s tale of finding the strength to do what seemed impossible should encourage all of us to get up off that couch and do something to make our lives better!”Sean W. Murphy National Endowment for the Arts Fellow in Creative Writing and Hemingway Award winner
Sean W. Murphy
“Nita Sweeney’s tale of finding the strength to do what seemed impossible should encourage all of us to get up off that couch and do something to make our lives better!”Sean W. Murphy National Endowment for the Arts Fellow in Creative Writing and Hemingway Award winner
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quotes2
Scott Douglas
“Nita’s brave, honest book imparts hard-won lessons on using running to combat depression.”Scott Douglas, Author of Running Is My Therapy
Lee Martin
“Nita Sweeney’s Depression Hates a Moving Target is a gallant new memoir about persistence in the face of long odds. Nita not only found a way to survive crippling depression, she created a way to thrive. Come along on this inspiring journey.”Richard C. Davis, Ph.D., B.C.N. Psychologist & Brain Trainer
Richard C. Davis
“I highly recommend Nita both as a gifted writer and an aspiring writing teacher. As a writer, Nita always amazes me with how she takes the (often poetic) details of her life and weaves them into a prose that sings and resonates.”National Endowment for the Arts Fellow in Creative Writing and Hemingway Award winner
Shannon Jackson Arnold
“Nita Sweeney’s tale of finding the strength to do what seemed impossible should encourage all of us to get up off that couch and do something to make our lives better!”Sean W. Murphy National Endowment for the Arts Fellow in Creative Writing and Hemingway Award winner
Sean W. Murphy
“Nita Sweeney’s tale of finding the strength to do what seemed impossible should encourage all of us to get up off that couch and do something to make our lives better!”Sean W. Murphy National Endowment for the Arts Fellow in Creative Writing and Hemingway Award winner
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Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio

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Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio

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FOLLOW ME ON TWITTER
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