Running and Mental Health: Break Down to Wake Up FB Live with Nita Sweeney and Jocelyn Bellows Tuesday, October 5th at 6pm ET FACEBOOK LIVE Coach and podcaster Jocelyn Bellows interviews
Book Club Kit for Depression Hates a Moving Target I’m beyond honored when a group chooses to read my running and mental health memoir, Depression Hates a Moving Target: How
Mental Health Music Video: Run with My Troubles WELCOME to the WORLD PREMIERE of Jason Didner’s “RUN WITH MY TROUBLES!” For the first 24 hours, nitasweeney.com is the only outlet
Within our Brave family, many of our alumni storytellers are also published authors! We know that reading is such a powerful tool for recovery, so for Mental Health Month, we want to share these incredible books by inviting our alum authors to chat with us about their books. Each Wednesday in May, we’ll host #BraveDays conversations with our incredible published alumni authors.
Nita Sweeney – Columbus 2019 Alum https://youtu.be/ClLPf8CQb1M Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
Charita Cole Brown – Baltimore 2018 Alum https://youtu.be/yClfTPSYy10 Defying the Verdict: My Bipolar Life
Elise Seyfried – Philly 2018 Alum https://youtu.be/Kv-l3WJNQN0 Unhaling: On God, Grace and a Perfectly Imperfect Life, Underway: Reflections On Everyday Grace, Everyday Matters, In Discovery: Thoughts on an Unfolding Life
Fewer Meds? Yes, Please! A review of Journaling Power by Mari L. McCarthy Mari had me on page 2: After a year or two of regular writing therapy, I found