Foundations Many sources inform my practice. Formal meditation study Jacqueline Mandell (now Lama, Honorific Teacher) led the first weekend silent mindfulness retreat I attended at Grailville, in Cincinnati, Ohio, introducing
Why did you first begin to meditate? There was this guy. On one of our early dates, he asked, “Wanna sit?” I shrugged. He set the microwave timer for five
A Love Note to My Running Tribe My running group, Marathoner in Training (MIT), asked members to write a “Good Thing” that happened during the ever-so-odd and nearly cancelled
I don’t remember which one of us decided to reclaim Mother’s Day, but it began with an impromptu day-long road trip. With little fanfare or notice to anyone except Ed,
NOTHING ILLEGAL. Seriously. I cannot think of one single legal thing you should not do when you hold that very first brand spanking new copy of your very first,
The upper respiratory infection (aka common cold) that has laid waste to most of central Ohio struck me as well. When I asked the #onehundredpercentgoodhusband to pick up some bone
Ed, the #onehundredpercentgoodhusband, and I long ago stopped giving each other presents on holidays. Instead, we go to a nice restaurant. Yesterday for his birthday we ate at Houlihan’s, a
I’ve said it before and I’ll say it a hundred times more. If hubby didn’t cook, we’d starve. Last night, the #onehundredpercentgoodhusband made pork tenderloin with pomegranate. It was luscious.
My poor husband. I probably snore. The #onehundredpercentgoodhusband is kind enough not to complain about that. But I am definitely a writer. As such, I keep a small notepad, a
Yes, I would like some cheese with this whine. I’ve been home from New Orleans for a few days and have come down with a low-grade fever. The timing for
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
© 2024 Nita Sweeney. All Rights Reserved. Columbus, Ohio USA.4
