why do you bother meditating - mindfulness word cloud
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Why do you bother to meditate?

Why do you bother to meditate? Pain (and that guy) brought me to meditation. Reduced suffering keeps me here. I combine principles from ancient Buddhist teachings with my own movement

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Why bother (meditating)? Woman standing in woods asking why.
Blog

Why Bother (meditating)?

WHY BOTHER (meditating)? If you’re like most people, including me, you exercise for a variety of reasons. You’re depressed, so you exercise to cheer up, or you’re anxious and want

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Why Bother? Redux

“I write because I can’t imagine not doing so. Because in writing, I become a little bit more of myself.” – Jeff Goins Yesterday on Facebook I wrote, “Some days

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