Why do you bother to meditate? Pain (and that guy) brought me to meditation. Reduced suffering keeps me here. I combine principles from ancient Buddhist teachings with my own movement
The real reason I “bother” meditating This is all lovely, but, really, why do you care so much? Because my attempts to create my reality, fake positive thinking, and be
WHY BOTHER (meditating)? If you’re like most people, including me, you exercise for a variety of reasons. You’re depressed, so you exercise to cheer up, or you’re anxious and want
“I write because I can’t imagine not doing so. Because in writing, I become a little bit more of myself.” – Jeff Goins Yesterday on Facebook I wrote, “Some days
