No Time to Meditate? Try a “Microhit” of Mindfulness
No Time to Meditate? Try a “Microhit” of Mindfulness Research shows the power of mindfulness meditation. But many people believe they don’t have time to meditate. Could brief periods of
No Time to Meditate? Try a “Microhit” of Mindfulness Research shows the power of mindfulness meditation. But many people believe they don’t have time to meditate. Could brief periods of
BIBLIOGRAPHY FOR: “No Time to Meditate? Try a “Micro-hit” of Mindfulness” These are the sources referenced in my post “No Time to Meditate? Try a ‘Microhit’ of Mindfulness.” Basso, Julia
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
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