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Meditation: Ask for help
Meditation: ask for help We’ve now come to the final step in the process of making any move a meditation: ask for help. See “Steps to Make Any Move a
March 21, 2023
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More About Shinzen’s Answer to Everything
More About Shinzen’s Answer to Everything As I mentioned in “Shinzen’s Answer to Everything,” my long-time teacher Shinzen Young often answered questions with this suggestion: “Infuse your experience with awareness
January 17, 2023
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Shinzen Young’s answer to everything
Shinzen Young’s answer to everything If you asked venerable meditation teacher and Vajrayana monk Shinzen Young how to meditate while you move, he would suggest you “Infuse your experience with
January 5, 2023
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