No Time to Meditate? Try a “Microhit” of Mindfulness Research shows the power of mindfulness meditation. But many people believe they don’t have time to meditate. Could brief periods of

BIBLIOGRAPHY FOR: “No Time to Meditate? Try a “Micro-hit” of Mindfulness” These are the sources referenced in my post “No Time to Meditate? Try a ‘Microhit’ of Mindfulness.” Basso, Julia