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FREE eBook: Three Tools for a Happier, Healthier Mind
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Nita Sweeney, Author, Runner, Mindfulness Coach
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Nita Sweeney, Author, Runner, Mindfulness Coach
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Man falling from the sky - Follow the teachings, not the teacher.
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Follow the teachings, not the teacher.

  Follow the teachings, not the teacher. Recently, another public figure many thought was beyond reproach proved herself to be human. This happened to be a well-respected, best-selling author. I

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July 15, 2020 No Comments

Sit, Walk, Write

“I beg to urge you everyone:Life and Death are a Great MatterAwaken, awaken, awakenTime passes quicklyDo not waste this precious life.”                     – Zen Evening Chant Best-selling author Natalie Goldberg, in

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April 3, 2013 No Comments
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