4 The Health of It!
4 The Health Of It! 4 Mile and 2 Mile Run/Walk Saturday, September 14, 2024 8:00am Run/Walk at 9am Join bestselling author Nita Sweeney and numerous other vendors for this
September 9, 2024
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Advanced breath and counting techniques
Advanced meditation techniques: breath and counting Improve your practice with these additional methods: advanced breath and counting techniques. Here is another way to use the breath as the object of
September 22, 2023
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4 The Health Of It!
4 The Health Of It! 4 Mile and 2 Mile Run/Walk Saturday, September 16, 2023 8:00am Run/Walk at 9am Join bestselling author Nita Sweeney and numerous other vendors for this
June 26, 2023
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When All Else Fails
“Well, I don’t know exactly how it’s done. I let it alone a good deal.” – Saul Bellow It happened again this month. I spent two days gathering, organizing, html-ing,
March 2, 2010
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