The 5 Conditions
The 5 Conditions During the meditation leader training I took at the Sage Institute for Creativity & Consciousness, they introduced us to “The 5 Conditions,” another way to look at
The 5 Conditions During the meditation leader training I took at the Sage Institute for Creativity & Consciousness, they introduced us to “The 5 Conditions,” another way to look at
Foundations Many sources inform my practice. Formal meditation study Jacqueline Mandell (now Lama, Honorific Teacher) led the first weekend silent mindfulness retreat I attended at Grailville, in Cincinnati, Ohio, introducing
Inertia. Apathy. Terror. Was I alone in my delusion that becoming a published author would cure this ill, drive it from my mind? Having books out in the world with
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
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