Scanning Other Senses In addition to the felt or “touch” sense, you can scan other senses: sight, smell, sound, or taste. If you have chosen the visual field as your
Sniff your way to nirvana Sniffing meditation? Really? Okay. You might not be able to sniff your way to nirvana. But you can use smell or scent as an object
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
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