$50 R-BCCC M / NR $60
Inner critic stopping you? Learn “writing practice” from a published author, writing coach, and long-time student of Natalie Goldberg. “Writing practice” reduces stress around writing, increases productivity, and tames the inner critic. In-class writing, optional reading aloud and short periods of meditation help students access their wild writing minds. No writing or meditation experience necessary. Course content varies to accommodate returning students. Have a notebook and pen handy!
Copies of Nita’s books will be available for sale and signing. If you already have a copy, bring it for her to sign.
About the Instructor
Success coach Nita Sweeney is the bestselling wellness author of the award-winning running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink, and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her third book, Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being and Insight was featured in the Wall Street Journal. Her latest book, A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment, was released in fall of 2023. Nita lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet where she coaches creatives (mostly writers), athletes (mostly runners), and leaders (mostly lawyers). Download your free copy of Nita’s eBook Three Tools for a Happier, Healthier Mind or the infographic Meditation Myths.
Register online or call 614-583-5300.
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
© 2024 Nita Sweeney. All Rights Reserved. Columbus, Ohio USA.4
