Live Podcast: Using Movement and Mindfulness to Overcome Depression in Our Later Years Monday, November 25 at 1pm ET Boomer Banter Podcast - LIVE! Discover how movement and mindfulness can transform mental health at any age. In this episode, Nita Sweeney, author of "Depression Hates a Moving Target", shares her raw and inspiring journey of […]
Join local mental health authors at this book signing! Sunday, October 27th at 1pm Barnes & Noble - Lennox Town Center Mental health features in these author's work. Nita Sweeney's newest is all about mindfulness and meditation, while Amanda Rush tells her own story of growing up in a dysfunctional family. Grab signed copies and […]
Meditation: Every Move, Every Day at Women's Connection with Nita Sweeney Monday, September 16, 2024 6:00 p.m. to 8:00 p.m. ET On Zoom – the link will be sent once you register. Cost: no cost for members, $10 for non-members Host: Pat Snyder Chapter Chair: Donna Kayne Ohio Women's Connection email: Ohio(at)ttnwomen.org About the Program […]
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
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