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FREE eBook: Three Tools for a Happier, Healthier Mind
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Nita Sweeney, Author, Runner, Mindfulness Coach
Home
About
Nita’s Story
Nita’s Events
In the News
In the News – guest posts
In the News – podcasts
In the News – featured in
In the News – videos
Media Kit
Write Now Columbus
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The Books
Award-Winning Memoir
Book Club Kit
A Daily Dose of Now
Movement as Meditation
Your Turn Exercises
Body Scan Meditation
Meditation Myths
Writing Journal
Free Wellness eBook
Book Reviews
Blog
Newsletter
Contact
Home
About
Nita’s Story
Nita’s Events
In the News
In the News – guest posts
In the News – podcasts
In the News – featured in
In the News – videos
Media Kit
Write Now Columbus
Services
The Books
Award-Winning Memoir
Book Club Kit
A Daily Dose of Now
Movement as Meditation
Your Turn Exercises
Body Scan Meditation
Meditation Myths
Writing Journal
Free Wellness eBook
Book Reviews
Blog
Newsletter
Contact
Search
Search
Nita Sweeney, Author, Runner, Mindfulness Coach
Home
About
Nita’s Story
Nita’s Events
In the News
In the News – guest posts
In the News – podcasts
In the News – featured in
In the News – videos
Media Kit
Write Now Columbus
Services
The Books
Award-Winning Memoir
Book Club Kit
A Daily Dose of Now
Movement as Meditation
Your Turn Exercises
Body Scan Meditation
Meditation Myths
Writing Journal
Free Wellness eBook
Book Reviews
Blog
Newsletter
Contact
Home
About
Nita’s Story
Nita’s Events
In the News
In the News – guest posts
In the News – podcasts
In the News – featured in
In the News – videos
Media Kit
Write Now Columbus
Services
The Books
Award-Winning Memoir
Book Club Kit
A Daily Dose of Now
Movement as Meditation
Your Turn Exercises
Body Scan Meditation
Meditation Myths
Writing Journal
Free Wellness eBook
Book Reviews
Blog
Newsletter
Contact
Search
Search
IN THE NEWS – VIDEOS
Nita Sweeney on “Pete vs Anxiety” podcast
on Youtube, August 5, 2025.
Depression Hates a Moving Target
featured in
Personal Growth Book Summaries
on Youtube, January 6, 2025.
“
Mental Health – Vulnerable and Authentic
” on Avoid the Maze, New Cleveland Radio, January 21, 2025.
“
Using Movement & Mindfulness to Overcome Depression in our Later Years
” on Boomer Banter, November 25, 2024.
“Kann Meditation in Bewegung Depression überwinden? (Englisch) | mit Nita Sweeney
” on Flowgrade (Youtube), April 27, 2024.
Discover the Secrets to Living a Purposeful, Prosperous, and Joyful Life: Your Ultimate Life Podcast
with Nita Sweeney and Kellan Fluckiger, January 9 2024.
“
Writing a Memoir that is More than a Memoir
,” A
WNBA-SF
Lunch n’ Learn with Nita Sweeney, December 7, 2023.
Nita Sweeney and Robert McCready on
Evening Magic
, November 13, 2023.
“
How to Make Every Move a Meditation
” on Energetic Radio, October 30, 2023.
“
Depression Hates a Moving Target
” with Nita Sweeney on Authors Over 50 Podcast, September 28, 2023.
“
Make Every Move a Meditation
” on
Moments with Marianne
– Youtube, May 16, 2023.
“
Lead well by keeping your head where your feet are – Clip 4
,” May 10, 2023.
“
Lead well by keeping your head where your feet are – Clip 3
,” May 10, 2023.
“
Lead well by keeping your head where your feet are – Clip 2
,” May 10, 2023.
“
Lead well by keeping your head where your feet are – Clip 1
,” May 10, 2023.
“
Lead well by keeping your head where your feet are
” on VoiceAmerica with Monique Daigneault of MD Consulting, April 13, 2023.
“
Nita Sweeney: Depression Hates a Moving Target – How Running Brought Me Back from the Brink
” on “Steps to Sobriety,” February 16, 2023.
“
The Power of a Regular Meditation Practice
” on Seeds of Wisdom, January 4, 2023.
“How to Super Age with Elise Marie Collins & her guest Nita Sweeney
” on
New Cleveland Radio
, December 20, 2022.
“
Meditation for Life’s Ups + Downs
” Heart Wisdom Author Panel, October 24, 2022
Essential Leadership Skills the Podcast with Our Guest Nita Sweeney
, October 10, 2022
Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney
on Repossible with Bradley Charbonneau, October 6, 2022
“
Meditation Practice to Improve Your Running Now
” on
Runners Connect
with Claire Bartholic, August 17, 2022
“Mindfulness for Mental Health”
Author Panel, August 7, 2022
“
Nita Sweeney on Mindfulness Mode Podcast
,” July 20, 2022
“
Self Talk: Nita Sweeney, Author, Meditation Leader, and Ultramarathoner
” on
Self Talk with Rachel Astarte
, April 26, 2022
“
Caring for Our Mental Health
,” Heart Wisdom Author Panel, March 24, 2022
“
A Different Kind of Zen
” lyric video of song cowritten by Nita Sweeney and Jason Didner; photo credits: Nita Sweeney, February 3, 2022
“
Your Presence is the Present
” Heart Wisdom Author Panel, November 24, 2021
“
Break Down to Wake Up
” with Nita Sweeney and Jocelyn Bellows, October 5, 2021
“
Run with My Troubles
” music video featuring Nita Sweeney and Scarlet aka the pupperina, May 7, 2021
Depression Hates a Moving Target on
Postcards to the Universe with Melisa
, April 18, 2021
Mind, Mood, and Movement
on Exploring Mind and Body, April 4, 2021
Endurance and NaNoWriMo
with Eddie Louise and Nita Sweeney on Goal Chat Live, October 13, 2020
“
Wisdom from the Heart During These Challenging Times
,” Heart Wisdom Author Panel, September 25, 2020
Ohioana Book Festival Panel “
Living Your Best Life
” on Youtube, August 30, 2020
“
Can You Exercise Your Way to Mental Health
” book talk at Delaware County District Library, July 21, 2020
Nita Sweeney on #GoalChatLive with Debra Eckerling
also on
Youtube
, June 15, 2020
“
Writers Coming Together
” with Mag Dimond, May 28, 2020
“Heart Wisdom in the Time of COVID-19” Heart Wisdom Author Panel on
Facebook
and
Youtube
, May 27, 2020
“
The Importance of Pets During COVID-19
” on BraveTV by This is My Brave, Inc. May 23, 2020
“
Meet Author Nita Sweeney Talking about Self-Care
” with Sherry Richert Belul, April 28, 2020
“
Author Wisdom During These Difficult Times
,” Heart Wisdom Author on Youtube, April 8, 2020
“
The Gift of Crisis Video Summit
” with Bridgitte Jackson-Buckley, March 16 through 20, 2020
“
This is My Brave: Columbus 2019 – Full Show
” on Youtube, March 3, 2020
“
Business Highlights with Nita Sweeney of
Depression Hates a Moving Target
” by Andy Howell of
The Columbus Way
, January 27, 2020
Nita Sweeney – This is My Brave Columbus
, January 6, 2020
“
Nita Sweeney Intro Video
” This is My Brave Columbus, Live Event November 3, 2019
“
Depression Hates a Moving Target, Nita Sweeney
” – Youtube Video by Cynthia Rosi, May 15, 2019
Guest Posts
|
Podcasts
|
Videos
|
Featured in:
“
Self Talk: Nita Sweeney, Author, Meditation Leader, and Ultramarathoner
” on
Self Talk with Rachel Astarte
, April 26, 2022
“
A Different Kind of Zen
” lyric video of song cowritten by Nita Sweeney and Jason Didner; photo credits: Nita Sweeney, February 3, 2022
“
Break Down to Wake Up
” with Nita Sweeney and Jocelyn Bellows, October 5, 2021
“
Run with My Troubles
” music video featuring Nita Sweeney and Scarlet aka the pupperina, May 7, 2021
Depression Hates a Moving Target on
Postcards to the Universe with Melisa
, April 18, 2021
Mind, Mood, and Movement
on Exploring Mind and Body, April 4, 2021
Endurance and NaNoWriMo
with Eddie Louise and Nita Sweeney on Goal Chat Live, October 13, 2020
Ohioana Book Festival Panel “
Living Your Best Life
” on Youtube, August 30, 2020
“
Can You Exercise Your Way to Mental Health
” book talk at Delaware County District Library, July 21, 2020
Nita Sweeney on #GoalChatLive with Debra Eckerling
also on
Youtube
, June 15, 2020
“
Writers Coming Together
” with Mag Dimond, May 28, 2020
“Heart Wisdom Panel” on
Facebook
and
Youtube
, May 27, 2020
“
The Importance of Pets During COVID-19
” on BraveTV by This is My Brave, Inc. May 23, 2020
“
Heart Wisdom Author Panel
,” on Youtube, April 8, 2020
“
The Gift of Crisis Video Summit
” with Bridgitte Jackson-Buckley, March 16 through 20, 2020
“
This is My Brave: Columbus 2019 – Full Show
” on Youtube, March 3, 2020
“
Business Highlights with Nita Sweeney of
Depression Hates a Moving Target
” by Andy Howell of
The Columbus Way
, January 27, 2020
Nita Sweeney – This is My Brave Columbus
, January 6, 2020
“
Nita Sweeney Intro Video
” This is My Brave Columbus, Live Event November 3, 2019
“
Depression Hates a Moving Target, Nita Sweeney
” – Youtube Video by Cynthia Rosi, May 15, 2019
Guest Posts
|
Podcasts
|
Videos
|
Featured in: