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Make Every Move a Meditation with Nita Sweeney

October 20, 2022 @ 7:00 pm - 8:00 pm EDT

Make Every Move a Meditation - Prologue Bookshop

Make Every Move a Meditation with Nita Sweeney

Thursday, October 20th at 7pm
Prologue Bookshop
841 N High Street
Columbus, OH 43215

Join award-winning author Nita Sweeney for a reading from her new book, Make Every Move a Meditation: Mindful Movement for Mental Health, Well-being, and Insight. She will also offer brief instruction in movement meditation.

Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving.

Her upcoming book, Make Every Move a Meditation was featured in the Wall Street Journal. A certified meditation leader and mindfulness teacher, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer’s Mind, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter, Write Now Columbus. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita’s eBook Three Tools for a Happier, Healthier Mind.




October 20, 2022
7:00 pm - 8:00 pm EDT
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Prologue Bookshop
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Prologue Bookshop
841 North High Street
Columbus, OH 43215 United States
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