Join us as we welcome author Nita Sweeney who will discuss her running and mental health book “Depression Hates a Moving Target: How Running With My Dog Brought Me Back From The Brink” Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. Sweeney shares how she overcame emotional and physical challenges to finish the race and reclaim her life. Nita’s journey has proven it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like THE pavement beneath your feet.
You can purchase the book on Amazon or Bookshop
Please RSVP below.
A Zoom link will be sent to all who sign-up as we get closer to the event.
What: DEBS’ Book Club
When: 7:00pm Thursday, July 22nd
Where: Zoom online
Hosts: Deb Saat & Debi Unger
Duration: Approx. 1 hour
Group Size: unlimited
Cost: Free
July 22nd, 2021, at 7pm ET Zoom
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
© 2024 Nita Sweeney. All Rights Reserved. Columbus, Ohio USA.4
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