A Daily Dose of Now – Meditation with Nita Sweeney
Tuesday, April 14th from 2pm to 3:15pm ET
Zoom
Join award-winning author Nita Sweeney at the Upper Arlington Senior Center’s current events program. Nita will discuss basic the benefits of mindfulness practices and lead participants in simple mindfulness exercises.
Open to the public. Registration required.
To attend, please call the Upper Arlington Senior Center office at 614-583-5320 or contact Shannon Guy phone 614-583-5325, sguy@uaoh.net and ask her to register you into the UA Parks and Rec Current Events group
