Meditation: scan other senses
Scanning Other Senses In addition to the felt or “touch” sense, you can scan other senses: sight, smell, sound, or taste. If you have chosen the visual field as your
Scanning Other Senses In addition to the felt or “touch” sense, you can scan other senses: sight, smell, sound, or taste. If you have chosen the visual field as your
Nom. Nom. Nom. Tasting meditation. The final sense gate is taste, sensations that arise in the mouth, whether from things we put in our mouth or flavors in the mouth
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