Mindfulness: What and Why?
Mindfulness: What and Why? Hundreds of definitions exist for the word “meditation.” The type of meditation I practice follows a tradition dating back thousands of years: Vipassana, insight, often translated
Mindfulness: What and Why? Hundreds of definitions exist for the word “meditation.” The type of meditation I practice follows a tradition dating back thousands of years: Vipassana, insight, often translated
Inertia. Apathy. Terror. Was I alone in my delusion that becoming a published author would cure this ill, drive it from my mind? Having books out in the world with
Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
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Award-Winning Author, Meditator, Marathoner, and Dog-Mom in Columbus, Ohio
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