Creativity Anxiety Depression

How To Be Creative When You Have Depression or Anxiety

How To Be Creative When You Have Depression or Anxiety Friday, July 9 at noon PT / 3pm ET Nita Sweeney & Karen C.L. Anderson [trx_button type=”square” style=”filled” size=”small” link=”https://wnba-sfchapter.org/july-9-how-to-be-creative-when-you-have-depression-or-anxiety/”

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Can Running Save Your Life?

Running for a Healthy Mind with Guest Speaker, Nita Sweeney

Can Running Save Your Life?

Nita Sweeney thinks so. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her yellow Labrador retriever, found herself on the way to completing her first marathon. In her memoir, Depression Hates a Moving Target, Sweeney, a ChiRunning proponent, shares how she faced emotional and physical challenges to finish the race and come back from the brink.

Join us on May 5th at 2pm EST for a FREE webinar led by guest speaker, Nita Sweeney. We’ll be discussing how running can positively impact your mental health. If you cannot attend, you will be sent a replay recording of the webinar. 

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Journaling As Self-Care

During this pandemic, people need all the support they can get. Mango Publishing wants to share the wisdom of its authors.

“Wisdom from the Heart During These Challenging Times” is a panel discussion that includes authors who share wisdom and exude inspiration. Likewise, they speak on helpful tips and practices for implementing self-care, love, compassion, and connection.

This week’s focus is journaling as self-care. Our lovely guest speakers will explain how they use writing to connect with themselves and understand the changing world around them.
Come join our transcending conversation and immerse yourself in thought-provoking conversations.

The authors will take questions from the audience.

This is a virtual panel, held on Zoom. Please arrive early. To register, please email: ramirezneverdie@gmail.com and she will send you the link.

*The panel includes*

Nita Sweeney is the award-winning author of the running and mental health memoir, Depression Hates a Moving Target, and co-creator of the writing journal, You Should Be Writing. A long-time meditator, and former assistant to writing practice originator Natalie Goldberg, Nita founded Mind, Mood, and Movement a wellness Facebook Group.

Karen C.L. Anderson- writer of Overcoming Creative Anxiety: Prompts & Practices For Disarming Your Inner Critic- is a master-certified life coach who helps women use the troubled relationship they have with their mothers as a catalyst for growth, leadership, wisdom, and creativity.

Sherry Richert Belul, author of “Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in Your Life,” is the founder of Simply Celebrate, a business dedicated to helping people live colorful, connected, creative lives of love and appreciation.

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Nita Sweeney featured in Freedom to Be You Now! Life Celebrations

How Women Overcome Suicidal Thoughts Challenges and Other Adversities to Emerge in Their Own Uniqueness!

Here is a complimentary ticket for you to attend the launch on 31st March 2021.

Just so you know, you will be receiving a new video every day for 21 days into your inbox where, in the comfort of your own home, or in the office you can watch and listen to these amazing life celebrations.

This is for any woman or man who is dealing with challenges in life, looking for ways to overcome their adversities so that they can build and strengthen their resilience in order to live life on their own terms and have the life they desire and deserve.

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Ohioana Book Festival 2020

Ohioana Book Festival Goes Virtual!

  Ohioana Book Festival featuring Nita Sweeney and Other Ohio Authors Friday, August 28th, Saturday, August 29th, and Sunday, August 30th NOW A VIRTUAL THREE-DAY EVENT! I’m so excited to

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Depression Hates a Moving Target - Final cover small

Nita Sweeney at UAPA Book Club

Nita Sweeney Appearance at UAPA Book Club Upper Arlington, Ohio author Nita Sweeney’s running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me

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