BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nita Sweeney, Author, Runner, Mindfulness Coach - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Nita Sweeney, Author, Runner, Mindfulness Coach
X-ORIGINAL-URL:https://nitasweeney.com
X-WR-CALDESC:Events for Nita Sweeney, Author, Runner, Mindfulness Coach
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T190000
DTEND;TZID=America/New_York:20221020T200000
DTSTAMP:20220830T205620Z
CREATED:20220824T122900Z
LAST-MODIFIED:20220830T205620Z
UID:17273-1666292400-1666296000@nitasweeney.com
SUMMARY:Make Every Move a Meditation with Nita Sweeney
DESCRIPTION:Make Every Move a Meditation with Nita Sweeney \nThursday\, October 20th at 7pm\nPrologue Bookshop\n841 N High Street\nColumbus\, OH 43215 \nJoin award-winning author Nita Sweeney for a reading from her new book\, Make Every Move a Meditation: Mindful Movement for Mental Health\, Well-being\, and Insight. She will also offer brief instruction in movement meditation. \nNita Sweeney is the award-winning wellness author of the running and mental health memoir\, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal\, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving.  \nHer upcoming book\, Make Every Move a Meditation was featured in the Wall Street Journal. A certified meditation leader and mindfulness teacher\, mental health advocate\, ultramarathoner\, and former assistant to writing practice originator Natalie Goldberg\, Nita founded the groups Mind\, Mood\, and Movement to support well-being through meditation\, exercise\, and writing practice\, and The Writer’s Mind\, to share using writing practice to produce publishable work. Nita also publishes the writing resource newsletter\, Write Now Columbus. She lives in central Ohio with her husband\, Ed\, and their yellow Labrador retriever\, Scarlet. Download your free copy of Nita’s eBook Three Tools for a Happier\, Healthier Mind. \nhttps://allevents.in/columbus/reading-and-discussion-with-nita-sweeney/10000409330286907 \n 
URL:https://nitasweeney.com/event/make-every-move-a-meditation-with-nita-sweeney-2/
LOCATION:Prologue Bookshop\, 841 North High Street\, Columbus\, OH\, 43215\, United States
CATEGORIES:Nita's Events
ATTACH;FMTTYPE=image/jpeg:https://nitasweeney.com/wp-content/uploads/2022/08/Prologue-Event-graphic.jpg
ORGANIZER;CN="Prologue Bookshop":MAILTO:info@prologuebookshop.com
END:VEVENT
END:VCALENDAR