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X-WR-CALNAME:Nita Sweeney, Author, Runner, Mindfulness Coach
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DTSTART;TZID=America/New_York:20220927T140000
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SUMMARY:Make Every Move a Meditation with Nita Sweeney
DESCRIPTION:Make Every Move a Meditation with Nita Sweeney \nTuesday\, September 27\, 2022 from 2pm to 4pm \nUpper Arlington Senior Center\n1945 Ridgeview Rd\, Columbus\, OH 43221\, US \nREGISTRATION REQUIRED! \nMindful movement meditation! \nJoin award-winning author Nita Sweeney in this mini-launch of her new book\, Make Every Move a Meditation: Mindful Movement for Mental Health\, Well-Being\, and Insight. \nNita is an ultramarathoner\, mental health advocate\, meditation leader and dog-mom. She will discuss the benefits of meditation and movement\, and show the group how to combine the two. Nita will answer audience questions after the program. \nCopies of all Nita’s books\, including the new one\, will be available for purchase after the presentation.
URL:https://nitasweeney.com/event/make-every-move-a-meditation-with-nita-sweeney/
LOCATION:Upper Arlington Senior Center\, 1945 Ridgeview Road\, Columbus\, OH\, 43221\, United States
CATEGORIES:Nita's Events
ATTACH;FMTTYPE=image/jpeg:https://nitasweeney.com/wp-content/uploads/2022/04/Make-Every-Move-Event-Header.jpg
ORGANIZER;CN="Upper Arlington Senior Center":MAILTO:sguy@uaoh.net
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