BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Nita Sweeney, Author, Runner, Mindfulness Coach - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nitasweeney.com
X-WR-CALDESC:Events for Nita Sweeney, Author, Runner, Mindfulness Coach
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T130000
DTEND;TZID=America/New_York:20250803T170000
DTSTAMP:20260501T121728
CREATED:20220824T115606Z
LAST-MODIFIED:20250801T002806Z
UID:17267-1754226000-1754240400@nitasweeney.com
SUMMARY:CANCELLED - Writing from the Inside Out with Nita Sweeney
DESCRIPTION:CANCELLED – So sorry. I hope to offer this class again soon.\nWriting from the Inside Out with Nita Sweeney\, MFA\, Bestselling Author and Coach\nSunday\, August 3\, 2025 from 1:00 pm to 5:00 pm\nBob Crane Community Center\, Level 2 – Program Room A\n3200 Tremont Road (In the Kingsdale Shopping Center)\nUpper Arlington\, OH\, 43221\nCourse No. 442221 A\n\n$50 R-BCCC M /  NR $60 \nInner critic stopping you? Learn “writing practice” from a published author\, writing coach\, and long-time student of Natalie Goldberg. “Writing practice” reduces stress around writing\, increases productivity\, and tames the inner critic. In-class writing\, optional reading aloud and short periods of meditation help students access their wild writing minds. No writing or meditation experience necessary. Course content varies to accommodate returning students. Have a notebook and pen handy! \n\nCopies of Nita’s books will be available for sale and signing. If you already have a copy\, bring it for her to sign. \n\nAbout the Instructor \nSuccess coach Nita Sweeney is the bestselling wellness author of the award-winning running and mental health memoir\, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink\, and co-creator of the writing journal\, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her third book\, Make Every Move a Meditation: Mindful Movement for Mental Health\, Well-Being and Insight was featured in the Wall Street Journal. Her latest book\, A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment\, was released in fall of 2023. Nita lives in central Ohio with her husband\, Ed\, and their yellow Labrador retriever\, Scarlet where she coaches creatives (mostly writers)\, athletes (mostly runners)\, and leaders (mostly lawyers). Download your free copy of Nita’s eBook Three Tools for a Happier\, Healthier Mind or the infographic Meditation Myths. \n\nRegister online or call 614-583-5300. \n 
URL:https://nitasweeney.com/event/writing-from-the-inside-out-with-nita-sweeney/
LOCATION:Bob Crane Community Center\, 3200 Tremont Road\, UPPER ARLNGTN\, OH\, 43221\, United States
CATEGORIES:Nita's Events
ATTACH;FMTTYPE=image/jpeg:https://nitasweeney.com/wp-content/uploads/2019/10/IMG_9453.jpeg
END:VEVENT
END:VCALENDAR