Blog
Meditation: Ask for help
Meditation: ask for help We’ve now come to the final step in the process of making any move a meditation: ask for help. See “Steps to Make Any Move a
March 21, 2023
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Blog
Moving meditation: as powerful as sitting?
Is Moving Meditation as Powerful as Sitting? I’m often asked whether moving meditation is as powerful as sitting. People inquire whether it’s possible to achieve the same deep mind states,
January 2, 2023
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Blog
Why Bother (meditating)?
WHY BOTHER (meditating)? If you’re like most people, including me, you exercise for a variety of reasons. You’re depressed, so you exercise to cheer up, or you’re anxious and want
December 10, 2022
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Blog
No Time to Meditate? Try a “Microhit” of Mindfulness
No Time to Meditate? Try a “Microhit” of Mindfulness Research shows the power of mindfulness meditation. But many people believe they don’t have time to meditate. Could brief periods of
July 14, 2021
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Author Interviews
Author Interview – Kate Farrell
Author Interview – Kate Farrell I interview authors to find out what makes them tick. This author interview features Kate Farrell. Kate and I met while volunteering at the
November 18, 2020
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Author Interviews
Author Interview – Marlena Fiol
Marlena and her father: Nothing Bad Between Us Author Interview – Marlena Fiol In this blog series, I interview other authors. Here I interview Marlena Fiol, author of Nothing Bad
October 30, 2020
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Blog
Inertia. Apathy. Terror. Monkey Mind.
Inertia. Apathy. Terror. Was I alone in my delusion that becoming a published author would cure this ill, drive it from my mind? Having books out in the world with
August 20, 2020
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Blog
Follow the teachings, not the teacher.
Follow the teachings, not the teacher. Recently, another public figure many thought was beyond reproach proved herself to be human. This happened to be a well-respected, best-selling author. I
July 15, 2020
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Troubles, Great and Small
“Of all your troubles, great and small, the greatest are the ones that don’t happen at all.” – Thomas Carlyle What if agents don’t want my book? What if small
December 4, 2016
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Write Now Newsletter – December 2016
“Of all your troubles, great and small, the greatest are the ones that don’t happen at all.” – Thomas Carlyle
December 3, 2016
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